Bart

Mindworks / Mindfulness Meditation Blog / Archives for Bart Mendel
Bart Mendel

About Bart Mendel

Bart Mendel has studied with some of the world's most respected meditation masters and has taught meditation for more than 35 years throughout the US, Canada and Europe. Bart is President of Stonemark Construction Management, a consulting firm that manages the planning, design and construction of upscale residences and commercial projects. His accomplishments as a business executive and meditator/teacher enable him to serve as a role model for others seeking to integrate professional success and personal development.

Benefits of Mindfulness & Awareness Meditation

2017-08-07T09:47:37+00:00 By |

There are many benefits of meditation that can be grouped into two categories. The first category includes improvements to our health and happiness, while benefits from the second are more subtle—revealing how our minds work, which enables us to make better choices in relating with ourselves and others. Mindfulness Meditation Most people have heard about [...]