Meditation Knowledge

The Resource for Mindfulness Meditation

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Meditation Knowledge 2017-07-13T13:42:40+00:00

ASMR During Meditation

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Have you ever experienced a tingling sensation after someone whispered into your ear or gently massaged your scalp? These relaxing tingles are actually referred to as Autonomous Sensory Meridian Response (or ASMR) and are neurological [...]

What Is Channeling Meditation?

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Meditation has a wide variety of techniques and transcends all beliefs. The more traditional forms of meditation are aimed at calming your mind, easing your thoughts and training your brain to achieve balance. But over [...]

5 Best Books About Meditation

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Meditation involves a long-term dedication to calming your mind and being at peace with yourself. It therefore requires a great deal of patience and commitment. There are numerous authors who’ve written fascinating books about meditation. [...]