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Mindworks / Mindfulness Meditation Blog / Meditation Knowledge
Meditation Knowledge 2017-07-13T13:42:40+00:00

Does Meditation Improve Memory?

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Meditation is often regarded as the best calming and relaxing technique that exists today. The benefits of meditation are far-reaching. Researchers have even identified the remarkably positive effects that meditation has on the brain. However, [...]

What is Deep Meditation?

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Before any meditator starts getting deep meditation experiences, he/she often wonders: what does deep meditation feel like? This even prompts some new meditators to switch their techniques in their quest for deep meditation. Leaning deep [...]