Mindworks Team

Mindworks | Mindfulness Meditation Blog | Archives for Mindworks Team
Mindworks Team

About Mindworks Team

Mindworks provides essential and extensive training in meditation practice and life coaching. Our international team of meditation experts is comprised of highly accomplished meditators, scholars, psychologists, and professionals dedicated to helping people create lasting positive change. Mindworks is a startup non-profit 501c3. Subscription contributions enable us to bring more accessible, authentic meditation guidance to our users worldwide.

Meditation Research: What Does Science Tell Us About Meditation

2018-12-29T06:53:25+00:00By |

People have been practicing meditation for millennia. This ancient practice is as pertinent nowadays as it was centuries ago. Meditation helps us quiet our minds, connect with our inner qualities and foster wisdom and awareness. Among the many meditation methods that are commonly practiced, mindfulness and awareness are especially precious given today’s stressful, hectic lifestyles. [...]

Meditation for Seniors

2018-12-10T16:25:42+00:00By |

We all dream of aging like good wine, getting better and better as the years progress. And we all know that this dream is rarely realized: growing old comes with its fair share of losses and challenges. Memory loss accelerates, the digestive function becomes more finicky, aches and pains seem to spring out of nowhere [...]

Guided Meditation for Kids

2019-01-12T17:46:22+00:00By |

Today’s kids lead extremely hectic lifestyles. Their days are filled with school, family and social obligations, sensory overload, and internal and external pressures. This can lead to a surplus of hard-to-handle situations that culminate in conditions such as stress, depression and Attention Deficit Disorders (ADD). Guided meditations for children help kids develop focus and handle [...]

What is Self Reflection Meditation?

2018-12-30T05:28:48+00:00By |

“All of humanity's problems stem from man's inability to sit quietly in a room alone.” These pithy words were spoken by the French philosopher Blaise Pascal in the 17th century. We often become so swept up by our dreams, ambitions and regrets that we lose the ability for quiet reflection. And while there are times [...]

Load More Posts
Our Services use cookies and other means to improve your browsing experience, site analytics, and to help us advertise. We use the Facebook Pixel to provide personalized advertisements in the Facebook network. To find out more and how you can manage your settings, click here. Accept