Pamela

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Pamela Gayle White

About Pamela Gayle White

A native of Pennsylvania, Pamela has been practicing meditation since the mid-80s when she began working as head gardener for a meditation center in Burgundy, France. Pamela continued to study and practice meditation in France, where she lived for many years. She has been teaching meditation and philosophy since the mid-2000s. In recent years she returned to the US where she trained as an interfaith chaplain. She has worked as a chaplain in hospitals and hospices in Pennsylvania and Virginia. Pamela is also a writer and translator, and is a contributing editor for Tricycle Magazine.

Beginners Guide to Meditation

2018-09-22T14:58:17+00:00By |

How to Meditate for Beginners: let’s get you started! You’ve read about the many benefits of meditation, you’ve got friends or family members who swear by their 20 or 45 minutes a day, you’ve heard celebrities say they couldn’t live without it, and now you’re ready to take the plunge! But wait, there’s a hitch, [...]

Can Meditation Help Deal with Tragedy and Death?

2018-11-03T19:18:36+00:00By |

Losing a loved one is devastating. Everyone has their own, personal way to cope with the death of a beloved friend, relative, or even a pet. There is no right or wrong way to grieve. Many factors enter into how grieving unfolds, including cultural and religious backgrounds, the closeness of the relationship, social support systems [...]

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