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Rachel Parrish

About Rachel Parrish

Born and raised in the mid-West, Rachel graduated from Wichita State University with a degree in English, Chemistry and Art History. She discovered the wonders of meditation during a trip to Europe in 1992, which led to completing seven years of retreat at a meditation center in France's Auvergne region. Returning to the US in 2009, Rachel serves as resident teacher at a Chicago meditation center and teaches throughout the US.

Overcoming Habitual Patterns Through Meditation

2018-03-28T05:58:44+00:00 By |

Habitual Patterns Limit Our Options and Hold Us Hostage Every time we have a thought it can be present for just the instant it arises or we can repeat that thought to ourselves over and over. It's like water—if you pour water on the earth it can go anywhere. But, if the water starts to [...]