The 4 Noble Truths

Discover how the Buddha’s first teaching creates lasting positive change and leads us to liberation. Simply put: suffering exists, it has a cause, it has an end and there is a path to freedom from suffering.

Zoom live event: 3-sessions beginning April 28.

An image of the Buddha in teaching mudra - the 4 noble truths

Details of Zoom Live Event


Zoom live event will be held on 3 consecutive Sundays:

April 28, May 5 and May 12


Time Commitment

Sessions are 1-hour each including Q&A.

9 am to 10 am PT
12 pm to 1 pm ET
5 pm to 6 pm GMT

Category: Live Event

All sessions will be recorded and posted to the Mindworks Library. You may attend live or watch the recorded videos.

What You’ll Learn

Personally experience the Buddha’s first teaching. Understand the nature and cause of suffering and causes for liberation.

Wisdom and compassion are interrelated and essential to Buddhist practice

The quintessential teachings of the Buddha

This 3-session live event presents authentic Buddhist teachings on the four noble truths, the first teaching given by the Buddha. These noble truths are a summary and complete explanation of the path to liberation. Understanding the cause and cessation of suffering and the path to liberation form the essence of the spiritual path.

Taught by Mind Trainer Bart Mendel.


Register Below to Attend

Receive unlimited access to all 3 sessions with a single course fee. Mindworks Members can take this course for free. Not yet a member? Enroll below and enjoy full access to all our meditation courses, the Mindworks app, Library and live events.

Members Registration

Mindworks members can register for free. Fill out your name and email address in the form below.

This field is for validation purposes and should be left unchanged.

Purchase 3-Session Course


Billed once

Discover how the 4 noble truths can transform your way of being.


Course fee includes attendance at Zoom live event and unlimited access to recordings.

Mindworks Premium Membership

$225 / year

Billed annually

Gain full access to all journeys, courses, live events and features with a premium membership

Mindworks Premium Membership

$25 / month

Billed monthly

Gain full access to all journeys, courses, live events and features with a premium membership

Joyful Joy in meditation

Joy – Program Assistant

My morning ‘hits’ of 10 minutes of meditation practice, along with the short talks, have made it easier for me to manage during this crazy time! I’m hooked!

We are so fortunate to have access to this authentic meditation guidance.

Marion – Teacher

Even though I’ve been a meditation practitioner for many years, Mindworks has opened new doors in my mind. I’ve completed through Level 9 now, and I can now see how to interact with the world and people in a more positive way. We are so fortunate to have access to this authentic meditation guidance.

Can dogs meditate?

Siobhán – Registered Nurse

I would like to say how much I’m enjoying the courses. I’m finding the whole process and practice illuminating, fascinating and profoundly meaningful…..thank you!


Frequently Asked Questions

Our complete program of online meditation training courses helps you discover your mind’s potential, so that you can achieve lasting personal transformation.

How do the four noble truths lead to happiness?

What are the 8 steps of the noble eightfold path?

How does the noble eightfold path help end suffering?

Mindworks goal is simple—we want to help you discover the transformative power of meditation so that you can live your best life. As a 501c3 nonprofit, your support enables us to bring accessible, authentic meditation guidance to a worldwide community.

© 2024 Mindworks Inc | All Rights Reserved | 501c3 Nonprofit | Privacy Policy | Terms of Use