WHAT IS MINDWORKS?

A Progressive and Profound Approach to Meditation

Mindworks teaches accessible and authentic meditation guidance and Buddhist practice to practitioners worldwide. We’re on a mission to transform the world for the better.

Tokpa Korlo meditating using the Mindwork's framework
YOUR PATH TO A SUCCESSFUL PRACTICE

Mindworks: The Best Way to Progress in Meditation

Authentic Teachings

Rooted in Buddhist wisdom, experience genuine meditation training built for today’s world.

Expert Mind Trainers

Learn from passionate experienced teachers, Buddhist masters, leaders, guides and coaches.

Tools For Lasting Change

More than a temporary fix, equip your mind with techniques you can rely on when challenges arise.

Online Community

Connect with like-minded people committed to personal growth and positive change.

Woman Meditating in a field
CHANGING PERSPECTIVES, CHANGING LIVES

Cultivate A Mindful And Compassionate Approach To Life

Mindworks training starts with where you are. Step-by-step, you’ll experience a journey of personal transformation. As you move through our complete system of meditation training, you’ll expand your perspective, awaken your awareness and begin to unlock your mind’s limitless potential.

Happy meditator Cathe

Cathe – Retired Teacher

After completing the free Foundations course, I wanted and needed more. Fast-forward seven months later: I finished the Journey to Well Being series and have started the Journey to Compassion. As a result, my brain has rewired, and my heart has purified. I am not the same person. My marriage and other close relationships are thriving. Don’t deprive yourself of this miraculous experience.

Mindworks has instilled truly transformative changes in my personal and professional life

Chris – Fund Manager

I’ve found that Mindworks has instilled truly transformative changes in my personal and professional life and relationships. It’s intelligently designed by experienced meditators, with short, carefully interwoven guided learning segments that are both joyful to use and immediately rewarding. I couldn’t be more pleased with my Mindworks experience and highly recommend it to everyone.

Moms can meditate too!

Carrie – Stay-at-home Mom

I have just completed the 2nd module of the Journey to Well Being and just wanted to thank you so much for these amazing courses. I have already learned a great deal and each day I look forward to my daily sessions with Mindworks!

An image of a Laptop and and iPhone with Mindworks Members site and app open
GUIDED MEDITATION AT YOUR FINGERTIPS

Learn to Meditate Online or with Our App

Elevate your practice with the flexibility of being able to learn anywhere, any time. Your Mindworks Membership enables you to take control of your self-growth and development, no matter where you join our virtual classroom. Our ever-growing online community offers the support and encouragement you need to embrace your journey with ease, creating a sense of connection and accountability to maintain a consistent meditation practice.

Begin Your Journey

Choose the program series that interests you and proceed at your own pace. For in-depth mindfulness training choose our Journey to Well-Being. For a deep dive into the Buddhist path, choose Journey to Liberation.

A man silhouetted by the sunset points into the sky

Level 1: Fundamentals

Unlock the many benefits of mindfulness with our free introductory meditation training

The sun sets over a rocky beach

Level 2: Practice

Expand your mindfulness practice, and its benefits, by taking your meditation to the next level

The sun sets behind a tree in a prairie.

Level 3: Stabilize

Maintain balance and mindful focus in challenging situations

Image of a flower on hard baked earth - a symbol of resilience, which we can apply to meditation practice.

Level 4: Resilience

Cultivate a resilient mind and bring meditative stability into daily life

The sun sets over a beach as the tide comes in

Level 5: Disrupt

Let go of negative thinking patterns and begin to rewire your mind

Two cliffs overlooking the ocean with a large gap between each

Level 6: The Gap

Find freedom of choice within a spacious mind in each and every moment

A field with sheep, with mountains in the background

Level 7: Kindness

Genuinely relate to yourself and others with kind, mindful awareness

A sunrise over mountains with an almost clear sky

Level 8: Confidence

Equally trust in yourself and the universe to live with genuine confidence

A large lake with mountains in the background

Level 9: Well-Being

Experience the genuine well-being of living with mindfulness and purpose

Holding an umbrella in the rain - an image of protecting all beings from suffering under the umbrella of the Buddha's activity

Level 1: Taking Refuge

Taking responsibility is the foundation of the Buddhist path

4 lotuses growing in water - an image signifying the Buddha's 4 noble truths

Level 2: Noble Truths

Understand the essential first teaching given by the Buddha

Ringing the gong - it's time to meditate!

Level 3: Meditation

Deepen your practice with a strong foundation in Buddhist meditation

Image of 3 beautiful swans, signifying the 3 trainings of Buddhism

Level 4: 3 Trainings

Traverse the Buddhist path with discipline, meditation and wisdom

image of metal balls, symbolizing karmic cause and effect

Level 5: Karma

Understand karma as a tool to transform your life experience

A man's hand with light arising, a symbol of the reminders in Buddhism to practice the path

Level 6: 4 Reminders

Renew your motivation to practice with the 4 essential wisdoms

An image of an iceberg 90% below water, symbolizing the quality of insight that is always there

Level 7: Insight

Develop awareness, insight into the nature of mind and the world

Man touching lightbulb, symbolizing the Buddhist science of mind

Level 8: Science of Mind

Explore Buddhist psychology to understand mind and perception

2 birds flying out of a cage, symbolizing self-liberation in the Buddhist path

Level 9: Self-Liberation

Find freedom from emotions and beliefs that obscure your potential

mountain landscape, mountains at dawn, oil painting etude

Level 1: Understanding

Connect to lasting happiness by understanding how to deeply touch your heart

Watercolor picture of am Autumn view of the Bohinj Lake (Bohinjsko jezero), Slovenia.

Level 2: Equanimity

Open your heart to genuine love and compassion and share it equally between yourself and others

Painting, canvas, oil, created and painted by the photographer.

Level 3: Lovingkindness

Discover the expansive benefits of wishing happiness and well-being for all others

Oil landscape painting showing sea, mountains and sunny sky.

Level 4: Awakened Heart

Experience the powerful transformation that arises from training both mind and heart

Oil painted picture showing cliffs over a sandy beach

Level 5: The Leap

Stabilize the glimmer of selflessness by exchanging places with others

sunset near the water, acrylic painting

Level 6: Compassion

Benefit yourself and all others through courage and boundless compassion

Addiction, Recovery and Forgiveness

Addiction and Forgiveness

Appreciate forgiveness as vital for sustaining recovery, whether your own or another’s

Mindworks' Course on Happiness Hero

Course in Happiness

Experience presence as the basis of well-being through daily meditation practice

Relationships are fertile ground and can be worked with in meditation

Improving Relationships

Connect to your most authentic self to become available for meaningful connection with others

A woman cross legged using knowledge gained from Mindworks' Meditation Essentials

Meditation Essentials

Experience more joy, clarity and ease with an authentic, complete meditation training

Mother and Son using knowledge gained from Mindworks Meditation For Parents

Meditation for Parents

Parent with greater perspective and patience with the insight of meditation practice

A plant being watered as it grows from soil

Mind Body Health and Harmony

Nourish the body and mind connection by harnessing the power of meditation

Psychology, Modern Trauma Theory & Meditation

Psychology of Addiction

Understand the causes of addiction and how meditative intervention helps recovery

Bart Mendel, Founder of Mindworks & Meditation Teacher

The Mindful Executive

Let a greater sense of meaning and purpose become the drivers for your success

Looking at a storm in the distance over fields

Working with Emotions

Embody a healthier relationship with your emotions through meditation

A man sites near a lake contemplating

Working with Stress

Reduce stress and anxiety with the proven coping skill of authentic meditation

YOU MAY LIKE TO KNOW

Frequently Asked Questions

Our complete program of online meditation training courses helps you discover your mind’s potential, so that you can achieve lasting personal transformation.

Is mindfulness training the same as meditation?

What is mindfulness meditation training?

How does meditation train the mind?

How do you train your mind with meditation?

Mindworks goal is simple—we want to help you discover the transformative power of meditation so that you can live your best life. As a 501c3 nonprofit, your support enables us to bring accessible, authentic meditation guidance to a worldwide community.

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