JOURNEY TO LIBERATION

Level 9: Self-Liberation

Find freedom from the negative emotions and beliefs that obscure your highest potential

2 birds flying out of a cage, symbolizing self-liberation in the Buddhist path
LET YOUR TRUE NATURE SHINE FORTH

What You’ll Gain in Level 9: Self-Liberation

Experience the benefits of the journey to transformation

Realize the marks of practice in that fluidity and stability both increase

Trust in the accumulation of merit and wisdom

Practice generosity beyond perceived limitations and generate wisdom through clear seeing

Renounce infatuation with the 8 worldly concerns

Cut through spiritual materialism and self-deception

 

Prepare to step into Buddhism’s greater vehicle

Understand two-fold selflessness and the freedom it brings

Prerequisites for this course: Level 1 through Level 8: Science of Mind

Roadmap of Buddhist Fundamentals course highlighting the result of Theravada practice - self liberation
OVERCOME SELF-DECEPTION

The 9th Stage in Your Journey to Liberation

In Level 9: Self-Liberation, the final course of the Journey to Liberation series, we move closer to uncovering who we truly are. We approach the Buddhist concept of selflessness with an understanding of its connection to the accumulation of merit and wisdom. By letting go of grasping to a fixed identity, we become available to transform and prepare ourselves to enter the vast vehicle of the Mahayana.

  • Experience the benefits of a more stable, yet fluid, mind
  • Use meditation to abandon the view that you are fixed or limited
  • Evolve as Buddhism did, with increasingly profound teachings
  • Uncover where karma abides, and soften its negative impact
  • Practice generosity to overcome self-centeredness and clinging
  • Gather the merit and wisdom needed to progress along the path
CHOOSE WHAT WORKS FOR YOU

Ways to Get Started

Whether you take the levels one-by-one, purchase the Journey course bundle or gain full access to all our courses with a Premium Membership, our progressive online courses will inspire your progress on your path.

Level 9: Self-Liberation

$50

billed once

Experience liberation from the beliefs, thoughts and actions at the root of your suffering

Enroll in Course

Journey to Liberation 9-Course Bundle

$350

billed once – lifetime access

Commit to the Buddhist path of wisdom and compassion with an in-depth 126 day course series, to bring inspiration and insight to your practice

Mindworks Premium Membership

$225 / year

Billed annually

Gain full access to all journeys, courses, live events and features with a premium membership

Mindworks Premium Membership

$25 / month

Billed monthly

Gain full access to all journeys, courses, live events and features with a premium membership

JOURNEY TO LIBERATION SERIES

Your Level 9 Mind Trainers

Get to know the dharma teachers and meditation experts who will lead you to new possibilities as you progress on your Journey of Liberation.

Trinlay Rinpoche is a meditation master who teaches philosophy and the benefits of meditation on Mindworks

Trinlay Rinpoche

Accomplished Meditator and Buddhist Scholar

Julia Stenzel PhD is a long time meditation teacher who specializes in the benefits of compassion meditation

Julia Stenzel, PhD

Meditation teacher and Buddhist professor

Tillman Lhundrup has been teaching meditation and Buddhist philosophy for over 40 years

Tilmann Lhundrup

Life-long Meditation Teacher and Retreat Coach

Trungram Gyalwa, PhD, Internationally Renowned Meditation Master & Scholar

Trungram Gyalwa, PhD

Internationally Renowned Buddhist Master & Scholar

Khenpo Dharma Mitra, a respected meditation practitioner and teacher

Khenpo Dharma Mitra

Meditation & Buddhist Philosophy Teacher

Bart Mendel is the architect of Mindworks progressive meditation system.

Bart Mendel

Founder and Chief Meditation Officer

Lama Jampa Thaye, Meditation Master and Scholar

Lama Jampa Thaye, PhD

Meditation Master and Buddhist Scholar

Lama Tsony teaches meditation practices on Mindworks

Lama Tsony Devroux

Life-Long Meditator & Teacher

Khaydroup Podvoll is a Mind Trainer on Mindworks who teaches the benefits of being in the present moment

Khaydroup Podvoll

Contemplative Practitioner, Meditator & Teacher

Sara-Mai Conway is a Buddhist writer who bases her writings and teachings on her Buddhist practice and experience

Sara-Mai Conway

Writer and Meditation Instructor

Smriti is a dedicated meditator and loves Mindworks

Smriti – College Professor

I started Mindworks courses 4 months ago and have not missed a single day! It has really made a big difference—but in a very subtle way—to my life.

Meditation has been a big help for healing

Quentin – Army Veteran

The 9 Level Path to Transformation was amazing and helped me build a strong, consistent meditation foundation and I loved the whole journey. The program has helped me survive this pandemic and changed my life. Deep gratitude! I love Mindworks!

Happy meditator Mark

Mark – Retired

I am enjoying my Mindworks Journey tremendously and know it I taking me in a wonderful new direction. It feels like I am on a pilgrimage to rediscover my true self.

The Complete Series of the Journey to Liberation

Immerse in the Buddhist teachings – a complete path to freedom, joy and benefit to yourself and others

Holding an umbrella in the rain - an image of protecting all beings from suffering under the umbrella of the Buddha's activity

Level 1: Taking Refuge

Taking responsibility is the foundation of the Buddhist path

4 lotuses growing in water - an image signifying the Buddha's 4 noble truths

Level 2: Noble Truths

Understand the essential first teaching given by the Buddha

Ringing the gong - it's time to meditate!

Level 3: Meditation

Deepen your practice with a strong foundation in Buddhist meditation

Image of 3 beautiful swans, signifying the 3 trainings of Buddhism

Level 4: 3 Trainings

Traverse the Buddhist path with discipline, meditation and wisdom

image of metal balls, symbolizing karmic cause and effect

Level 5: Karma

Understand karma as a tool to transform your life experience

A man's hand with light arising, a symbol of the reminders in Buddhism to practice the path

Level 6: 4 Reminders

Renew your motivation to practice with the 4 essential wisdoms

An image of an iceberg 90% below water, symbolizing the quality of insight that is always there

Level 7: Insight

Develop awareness, insight into the nature of mind and the world

Man touching lightbulb, symbolizing the Buddhist science of mind

Level 8: Science of Mind

Explore Buddhist psychology to understand mind and perception

2 birds flying out of a cage, symbolizing self-liberation in the Buddhist path

Level 9: Self-Liberation

Find freedom from emotions and beliefs that obscure your potential

YOU MAY LIKE TO KNOW

Frequently Asked Questions

What is the meaning of self liberation?​

What does it mean to be selfless?

What is the fundamental difference between ​mahayana and ​hinayana?

What are the 2 accumulations in ​Buddhism?

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