Train your mind, transform your world.
Real meditation for real results. Join us on a meditation journey to personal transformation.
Mindworks makes meditation simple, personal and accessible.
Mindworks offers meditation training for people of all experience levels and backgrounds: people just like you. Led by an international team of expert Mind Trainers, our curated courses skip the jargon and offer a straightforward approach to creating lasting positive change in your life. How? The study and practice of meditation lead to enhanced self-awareness and contribute to a meaningful life.
Take our courses at your own pace, when and where you want to. Wondering how to start? We recommend our Meditation Fundamentals course. It’s designed to get newcomers going as well as to help meditators of all levels establish, maintain and invigorate their practice.
Science confirms that meditation supports mental and physical health and leads to enhanced self-awareness. Get started on your Mindworks journey to your best you today.
Foundation
Training in mindfulness brings joy and many benefits to body and mind
Challenges
Connecting with our true qualities results in healthier relationships
Challenges
Insight into the mechanics of stress with practical mindfulness-based solutions
Journey
Unlock your potential for a meaningful life, through the practice of meditation
“Mindworks offers a lineup of features in an elegant, user-friendly interface. The Mind Talks are led by teachers who avoid jargon in favor of down-to-earth observations, insights and advice.”
Meditation has the power to transform lives.
Yes, mindfulness meditation is a powerful tool that helps us relax and manage stress. And yes, mindfulness reinforces resilience, emotional intelligence and productivity. But the benefits of meditation don’t stop there. Once the foundations of mindfulness have been established, we can apply the focus and flexibility gained from our practice to a thoughtful examination of how the mind works. This is called awareness practice. At Mindworks, mindfulness and awareness meditation are the essential elements of your transformative journey.
Support your journey with the Mindworks app.
Mindworks offers one of the best meditation apps with a host of features that complement and enhance our meditation courses, including
- Daily Cup Contemplations to uplift your day
- Clear, accessible Guided Meditations
- Short, inspiring Mind Talk videos on a variety of topics
- Meditation Timer
- Meditation Tracker
All teachings and meditations are led by members of our international team of expert, awesome Mind Trainers. Download the free meditation app today!
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