Enjoy expert guidance and transformative teachings to start, stabilize and deepen your meditation practice and nurture your Buddhist path in our virtual classroom.
Unlock the benefits of mindfulness from the comfort of your own space. Tailored for all levels, our progressive program empowers you to build confidence and grow at your own pace. Whether you’re new to meditation, an experienced meditator, or interested in Buddhist practice and study, our courses are designed to start where you are to elevate and strengthen your practice.
Our core learning experiences are curated multi-level course bundles designed to progressively deepen your practice and unleash your mind’s potential. For in-depth mindfulness training choose our Journey to Well-Being. For a deep dive into the Buddhist path, choose Journey to Liberation.
Our most popular mindfulness course series designed for meditators of all levels, we’ve curated our best guided meditations, videos and teachings into 9 progressive levels.
Unlock the many benefits of mindfulness with our free introductory meditation training
Expand your mindfulness practice, and its benefits, by taking your meditation to the next level
A 9-level essentials course series in the fundamentals of the Buddhist path, for both new and well-traveled practitioners
Created for intermediate and advanced meditators, we’ve crafted a 6-level progressive path towards greater love and compassion.
Open your heart to genuine love and compassion and share it equally between yourself and others
Discover the expansive benefits of wishing happiness and well-being for all others
Experience the powerful transformation that arises from training both mind and heart
A thoughtful selection of courses that bring meditation into everyday circumstances and challenges, for meditators at every stage of their practice.
Appreciate forgiveness as vital for sustaining recovery, whether your own or another’s
Experience presence as the basis of well-being through daily meditation practice
Connect to your most authentic self to become available for meaningful connection with others
Parent with greater perspective and patience with the insight of meditation practice
Experience more joy, clarity and ease with an authentic, complete meditation training
Nourish the body and mind connection by harnessing the power of meditation
Let a greater sense of meaning and purpose become the drivers for your success
Understand the causes of addiction and how meditative intervention helps recovery
The Mindworks virtual classroom is an easy and fun way to learn genuine meditation and fuel your path of transformation. All courses are accessible on our mobile app or on any browser on any device. Courses are 7 to 14 days, 10 to 30 minutes per day depending upon the course. All courses include daily guided meditations, teaching videos we call Mind Talks, readings, contemplations and more. Our progressive courses are the best way to make meditation an integral part of your life.
Mindworks practice has helped me to discover space around my thoughts and emotions. I’m also learning to respond thoughtfully and not react habitually. The courses are nicely structured and are presented by a thoughtful, experienced, and diverse team of trainers. Mindworks is a very accessible way to establish, maintain, and deepen your practice.
Your team and your courses have changed mine and my family’s life for the better. I am truly humbled by how we have not only weathered some challenging situations but in the course of deepening our understanding of ourselves, we have come out the other side stronger than before. Thank you for showing me how to love life again; and even more so during challenging times.
I deeply appreciate Mindworks. The practice is gift. It is changing my life. Much gratitude!
The meditation practice is very freeing. I can just be where I am in the moment. In contrast to so many practices I’ve tried, it encompasses how to deal with emotions with a greater awareness of the human condition.
Mindworks has made a big difference in my life!
Experience the wisdom and guidance of renowned meditation teachers, Buddhist masters and skilled life coaches from around the world as they lead you through transformative sessions in our virtual classroom.
Our complete program of online meditation training courses helps you discover your mind’s potential, so that you can achieve lasting personal transformation.
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Mindworks goal is simple—we want to help you discover the transformative power of meditation so that you can live your best life. As a 501c3 nonprofit, your support enables us to bring accessible, authentic meditation guidance to a worldwide community.
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