Author: Cynthia Thaik

Physical health and the mind-body connection

By Cynthia Thaik

What is the mind-body connection? The term “mind-body connection” refers to the understanding that our physical health involves more than...

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Mindfulness and Healing

By Cynthia Thaik

The importance of mindfulness to self-regulate and build resilience As a physician who practices mind-body medicine, I truly believe that...

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