Category: Buddhist Path

The Three Turnings Of The Wheel of Dharma

By Bart Mendel

A Key to The Buddha’s Three Main Cycles of Teachings During the half century between his awakening and his death,...

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Who Was The Buddha?

By Sara-Mai Conway

The Buddha was an actual human being who lived approximately 2,600 years ago. While deep in meditation, he experienced an...

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Who Is Master Shantideva?

By Sara-Mai Conway

The Buddhist master Shantideva lived from approximately 685 to 763 CE. A scholar, realized meditation master, teacher and poet, Shantideva’s...

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Starting Your Meditation With The 7-Branch Mahayana Prayer

By Sara-Mai Conway

The seven-branch Mahayana prayer is a devotional practice for accumulating merit. It is typically done as a preliminary to meditation...

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A Brief History of Buddhism

By Sara-Mai Conway

The history of Buddhism spans the globe for the last 2,600 years. Buddhism is alive and well today as the...

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A Glimpse into the Mysteries of Karma

By Trungram Gyalwa, PhD

How Our Intentions Shape Our Karma: Understanding the Power of Mind How should we understand the fundamental concept of karma?...

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The Buddhist Concept Of Near Enemies

By Sara-Mai Conway

The Buddhist concept of near enemies describes look-alike virtues; close to the real thing, but not quite the same. Understanding...

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Lam-Rim: The Stages Of The Path To Enlightenment

By Sara-Mai Conway

Lam-rim is Tibetan for “stages of the path.” Tibetan Buddhism has a rich tradition of lam-rim texts, based on the...

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Insights into the Notion of Self

By Trungram Gyalwa, PhD

Where Buddhism and modern psychology differ It is said that recognizing the true nature of “self” eradicates all ignorance and...

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6 Buddhist Mantras You Can Practice Today

By Sara-Mai Conway

Buddhist mantra practice purifies our energy, keeps the mind steadily focused and opens our hearts. Access these benefits and others...

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Meaning and Benefits of the Om Mani Padme Hum Mantra

By Sara-Mai Conway

The om mani padme hum mantra encompasses multiple layers of meaning. Literally translated as ‘jewel in the lotus,’ this compassion...

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What is the Heart Sutra?

By Sara-Mai Conway

The Heart Sutra is perhaps the most well-known sutra, or scripture, of Mahayana Buddhism. In just 25 verses, it describes...

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What is Aspiration Bodhicitta?

By Tilmann Lhundrup

How positive intention turns every situation into practice Aspiration bodhicitta is the practice of using every situation to cultivate positive...

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The Difference Between Hinayana and Mahayana Buddhism

By Sara-Mai Conway

Of all the ways we can distinguish the major Buddhist schools of thought, Mahayana and Hinayana have arisen as a...

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Drive All Blames Into One

By Sara-Mai Conway

The classic lojong mind training verse, ‘drive all blames into one,’ teaches us how to use blame effectively. Instead of...

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