Author: Rachel Parrish

The Kryptonite of Compassion

By Rachel Parrish

What is true, unconditional, genuine compassion? Sometimes, when we witness a person or animal in a difficult situation, we feel...

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Disrupting Habitual Patterns Through Meditation

By Rachel Parrish

Habitual Patterns Limit Our Options and Hold Us Hostage Due to the tendencies we create out of habit, our thoughts...

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