Healing Trauma Through Meditation
What Qualifies as Trauma, and How Does It Affect our Brain Structure? Meditation can help you heal from trauma and...
read more
Anger Management and Meditation
Mindfulness can teach us that anger doesn’t have to be a problem. Anger’s not the problem, greed is not the...
read more
The intersection between modern trauma theory, addiction & mindfulness The problem of addiction is not just a problem for people...
read more
Mindworks goal is simple—we want to help you discover the transformative power of meditation so that you can live your best life. As a 501c3 nonprofit, your support enables us to bring accessible, authentic meditation guidance to a worldwide community.
Sign up for our newsletter and get our e-book free.
