Author: Tilmann Lhundrup

Prajnaparamita and the Four Extremes

By Tilmann Lhundrup

What is Prajnaparamita Practice? The first or second-century BCE Aṣṭasāhasrikā Prajñāpāramitā Sūtra (Perfection of Wisdom in Eight Thousand Stanzas) is...

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Introduction to Abhidharma

By Tilmann Lhundrup

The science of Buddhist psychology (awakening and liberation) When the Buddha interacted with people over twenty-five hundred years ago, he...

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Remedies to Agitation and Dullness

By Tilmann Lhundrup

Two classic obstacles to meditation, explained When you’ve decided to meditate and work on training your mind, don’t assume that...

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