Category: Recent Meditation Posts

What Are The Core Teachings Of Buddhism?

By Sara-Mai Conway

Buddhism teaches the practice of ethics, meditation and wisdom as a means of liberating oneself from suffering. But what, exactly,...

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Buddhism’s 3 Disciplines of Ethics, Meditation and Wisdom

By Sara-Mai Conway

The Three Wisdoms (Three Higher Trainings or Threefold Training) After his awakening under the Bodhi tree, the Buddha spent nearly...

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