Khaydroup Podvoll

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Khaydroup Podvoll

About Khaydroup Podvoll

Khaydroup Candace Podvoll is a highly-trained contemplative practitioner with a strong background in integrative mental health. In 1991, she entered into long-term retreat at a respected meditation center in the Auvergne region of France. After completing six years of retreat, she began teaching meditation throughout Europe and the US. Khaydroup moved back to California in 2000, where she’s been instrumental in establishing several meditation centers. Learn more about Khaydroup Podvoll here.

Mindfulness and Awareness Meditation Brings Resilience

2019-02-04T05:21:47-07:00By |

In meditation practice, we discover that our mind is fundamentally resilient and able to work with challenging situations. In order to meet these challenges, we have to go beyond our distractions and habitual patterns and see what is really happening in our minds. We do this by practicing the two main aspects of meditation: mindfulness [...]

Minding the Gap in Meditation

2019-02-04T05:37:08-07:00By |

Discovering a Spacious Mind through Mindfulness and Awareness In this mindful journey that we’re on, we work with qualities such as resilience and tools such as disruption. In this context, disruption is about disrupting the graspings and fixations of mind. If we want to work with these unhelpful habits, the first step is to notice [...]

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