What Are the Health Benefits of Meditation?
Many meditation health benefits have a common denominator Beyond serenity: the health benefits of meditation Many of us associate meditation...
read more
In recent years thousands of people have participated in studies that confirm the beneficial effects of meditation for stress, depression,...
read more
Can Meditation Help With Anxiety?
If you constantly feel nervous, worried or uneasy due to past or future events, you may be suffering from anxiety....
read more
Mindworks goal is simple—we want to help you discover the transformative power of meditation so that you can live your best life. As a 501c3 nonprofit, your support enables us to bring accessible, authentic meditation guidance to a worldwide community.
Sign up for our newsletter and get our e-book free.
