Welcome to Mindworks extensive library of articles on all things meditation. Here you’ll find everything from instructions on learning how to meditate, to dealing with obstacles to your meditation practice, to how to apply what you’ve learned to your daily life. We hope our work helps you genuinely experience the benefits of meditation and advance on your path to learning how the mind works, and how to work with the mind.
Mindworks articles are written by professionals and experts in meditation and other related fields, which include doctors, psychologists, scholars, life coaches and of course highly accomplished meditation teachers and masters. Our Mind Trainers have walked the talk, with decades of experience practicing and teaching meditation. You’ll find their video teachings and guided meditations in our meditation courses.
Check out our most recent posts below.