Meditation Knowledge

The Resource for Mindfulness Meditation

Mindworks | Mindfulness Meditation Blog | Meditation Knowledge
Meditation Knowledge 2018-05-17T15:03:34+00:00

How Many People Meditate?

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Have you ever wondered how many people meditate in the world? It’s a questions that a lot of people ask. Considering the immense popularity that meditation has garnered in the past decades, it’s only appropriate [...]

Physical & Mental Benefits of Meditation

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Meditation is increasingly getting popular as more and more people discover its wide-ranging benefits. Although this practice has been around for centuries now, it’s only recently that scientific researchers have discovered a strong link between [...]

Health Benefits of Meditation

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For centuries, around the world meditation has been used as an effective technique to work with our minds, which also provides relaxation. Long before the advent of science and modern medicine, the Himalayan monks had [...]