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Meditation Knowledge 2017-07-13T13:42:40+00:00

Meditation to Stop Drinking

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Alcohol addiction is a dangerous and potentially perilous condition that is characterized by constant alcohol cravings and an uncontrollable urge to drink. Like all addictions, alcohol cravings are extremely hard to resist. However, there are [...]

What Is Swimming Meditation?

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Doctors regard swimming as one of the best exercises you can perform, and for good reason. Swimming allows you to work out all muscle groups within your body, making it a wholesome exercise for both [...]