The Importance of Wise View in Buddhism
Two types of wise view as the foundation of Buddha's 8-fold path As we enter the path of practice, it’s...
read moreOvercoming Obstacles in Meditation Practice
The 5 Hindrances (Five Veils) to Meditation Practice Our meditation practice is rife with obstacles, even before we ever get...
read moreBuddhism’s Three Types of Suffering
Multiple times throughout the course of his life, the Buddha taught the four noble truths. The first of these is...
read moreBuddhism’s 3 Disciplines of Ethics, Meditation and Wisdom
The Three Wisdoms (Three Higher Trainings or Threefold Training) After his awakening under the Bodhi tree, the Buddha spent nearly...
read moreThe Benefits of Avoiding these 10 Non-Virtuous Actions
Every authentic spiritual tradition offers us some form of guidance for ethical living. The ten non-virtues of Buddhism teach us...
read moreWhat Are Buddhism’s 4 Noble Truths?
Understanding the Four Noble Truths (Path to the End of Suffering) Post Summary: The Four Noble Truths are central to...
read moreUnderstanding Intelligent vs Blind Faith
Blind Faith is Discouraged (What We Can Learn from The Buddha?) Some people have difficulty with the word faith, and...
read moreWhat Does it Mean to Take Refuge?
Taking Refuge in the 3 Jewels Of Buddhism When we’re suffering, it’s natural to try and seek refuge, or shelter...
read moreSpiritual Materialism and How to Avoid It
What is Spiritual Materialism? (and How To Move Beyond It) Spiritual materialism is a term coined by the Tibetan Buddhist...
read moreSpiritual Bypassing and How to Avoid It
What Is Spiritual Bypassing? Definition, Levels, and Examples Most people turn towards meditation and a more spiritual life because they...
read moreWhat is This Thing We Call Self?
We Are Not What We Think (And the Idea of Selflessness) We know from our experience that everything is always...
read moreWhat Are the Four Foundations of Mindfulness?
Shifting our full attention to the mind itself with direct experience Mindfulness meditation teaches us to be present with whatever...
read moreHow Meditation and Morality are Connected
In Buddhism and other ancient traditions, including yoga, training in morality is considered a precursor to meditation practice. At the...
read moreWhat is the Meaning of Bodhisattva? Definition, Origins & Practices The bodhisattva seated in meditation is among the most iconic...
read moreA mantra is a syllable, word, or phrase that is repeated during meditation. Mantras can be spoken, chanted, whispered, or...
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