Category: Buddhist Path

The Benefits of Avoiding these 10 Non-Virtuous Actions

By Sara-Mai Conway

Every authentic spiritual tradition offers us some form of guidance for ethical living. The ten non-virtues of Buddhism teach us...

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What Are Buddhism’s 4 Noble Truths?

By Sara-Mai Conway

Understanding the Four Noble Truths (Path to the End of Suffering) Post Summary: The Four Noble Truths are central to...

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Understanding Intelligent vs Blind Faith

By Sara-Mai Conway

Blind Faith is Discouraged (What We Can Learn from The Buddha?) Some people have difficulty with the word faith, and...

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What Does it Mean to Take Refuge?

By Sara-Mai Conway

Taking Refuge in the 3 Jewels Of Buddhism When we’re suffering, it’s natural to try and seek refuge, or shelter...

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Spiritual Materialism and How to Avoid It

By Sara-Mai Conway

What is Spiritual Materialism? (and How To Move Beyond It) Spiritual materialism is a term coined by the Tibetan Buddhist...

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Spiritual Bypassing and How to Avoid It

By Sara-Mai Conway

What Is Spiritual Bypassing? Definition, Levels, and Examples Most people turn towards meditation and a more spiritual life because they...

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What is This Thing We Call Self?

By Bart Mendel

We Are Not What We Think (And the Idea of Selflessness) We know from our experience that everything is always...

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What Are the Four Foundations of Mindfulness?

By Sara-Mai Conway

Shifting our full attention to the mind itself with direct experience Mindfulness meditation teaches us to be present with whatever...

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How Meditation and Morality are Connected

By Sara-Mai Conway

In Buddhism and other ancient traditions, including yoga, training in morality is considered a precursor to meditation practice. At the...

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What is A Bodhisattva?

By Sara-Mai Conway

What is the Meaning of Bodhisattva? Definition, Origins & Practices The bodhisattva seated in meditation is among the most iconic...

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What Is Mantra Meditation?

By Bart Mendel and Mindworks Team

A mantra is a syllable, word, or phrase that is repeated during meditation. Mantras can be spoken, chanted, whispered, or...

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The Art of Letting Go

By Trungram Gyalwa, PhD

Meditation and letting go: the antidotes to suffering Is it possible that many of the difficulties in our lives come...

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What Is Buddhist Meditation?

By Bart Mendel and Mindworks Team

There are many forms of meditation and many ideas about what meditation is. While different spiritual paths may associate meditation...

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Understanding Empathy and Compassion

By Julia Stenzel

Compassion is a multidimensional process with four key components Compassion is the heartfelt wish to help others become free of...

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The Buddhist Teaching on the Five Aggregates – Part 2

By Lama Jampa Thaye

The Final Two Aggregates: Formation & Consciousness This article is a continuation of this article on the first three aggregates...

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