Category: Popular

Can Meditation Help With Anxiety?

By Bart Mendel and Mindworks Team

If you constantly feel nervous, worried or uneasy due to past or future events, you may be suffering from anxiety....

read more

What Is Walking Meditation?

By Bart Mendel and Mindworks Team

We don’t need a special set-up to meditate. We can practice mindfulness meditation while sitting at the desk, doing the...

read more

Best Mindfulness Meditation Exercises

By Bart Mendel and Mindworks Team

Mindfulness meditation is gaining popularity across the world, and for good reason. Studies have shown that mindfulness meditation exercises contribute...

read more

Meditation and Breathing Techniques

By Bart Mendel and Mindworks Team

Meditation and the Breath In today’s hectic, distracted world, a calm and settled mind may feel like wishful thinking. Fortunately...

read more

Can Meditation Help With Depression?

By Bart Mendel and Mindworks Team

Abraham Lincoln, Emily Dickinson, Edgar Allen Poe, Charles Dickens, Winston Churchill, Vincent Van Gogh, J. K. Rowling, Adele and countless...

read more

Mindworks goal is simple—we want to help you discover the transformative power of meditation so that you can live your best life. As a 501c3 nonprofit, your support enables us to bring accessible, authentic meditation guidance to a worldwide community.

© 2024 Mindworks Inc | All Rights Reserved | 501c3 Nonprofit | Privacy Policy | Terms of Use