Mindworks Team

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Mindworks Team

About Mindworks Team

Mindworks provides essential and extensive training in meditation practice and life coaching. Our international team of meditation experts is comprised of highly accomplished meditators, scholars, psychologists, and professionals dedicated to helping people create lasting positive change. Mindworks is a startup non-profit 501c3. Subscription contributions enable us to bring more accessible, authentic meditation guidance to our users worldwide.

Mindfulness for Children

2018-12-12T06:52:01+00:00By |

If you’re a parent or children’s caregiver, you well know that caring for small children can be challenging. Moments of intense joy, closeness and wonder might be peppered with bewilderment and concern if the child seems unhappy or misbehaves. And even if your own children are perfect angels, you surely know other bambinos who are [...]

Physical & Mental Benefits of Meditation

2018-12-12T06:37:17+00:00By |

Meditation is becoming increasingly popular as more and more people discover its wide-ranging benefits. Although this practice has been around for centuries and mental benefits of meditation are well-known, modern science has only recently discovered a compelling link between meditation and physical well-being. In today’s fast-paced world, it’s easy to feel overwhelmed by thoughts and [...]

Health Benefits of Meditation

2018-12-15T19:00:01+00:00By |

For centuries, meditation has been used as an effective technique to work with the mind, and also to provide relaxation, well-being and better health. Long before the advent of modern science and medicine, dedicated meditators from a variety of spiritual traditions had already discovered the tremendous benefits of their practice. Beyond its original spiritual purpose, [...]

Buddhist Meditation Techniques & Practices

2018-12-15T06:06:17+00:00By |

You probably know that the increasingly popular practices of mindfulness and meditation share Buddhist roots. But did you know that there are many different schools of Buddhism, each with its own meditation techniques and methods? This is because after the time of the historic Buddha, Siddhartha Gautama, in the 6th century BCE, Buddhism spread far [...]

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