Mindworks Team

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Mindworks Team

About Mindworks Team

Mindworks provides essential and extensive training in meditation practice and life coaching. Our international team of meditation experts is comprised of highly accomplished meditators, scholars, psychologists, and professionals dedicated to helping people create lasting positive change. Mindworks is a startup non-profit 501c3. Subscription contributions enable us to bring more accessible, authentic meditation guidance to our users worldwide.

Meditation for Sleep

2018-12-15T19:04:46+00:00By |

Meditation before going to bed If you’ve been struggling to catch some shuteye lately, meditating before bed might help. Statistics show that more than 70 million people deal with sleep disorders - in America alone! Insomnia is an unhealthy condition that plagues far too many people. Several issues are to blame, and notably the heavy [...]

Alcohol and Meditation

2018-12-12T06:27:33+00:00By |

Like other forms of addiction, addiction to alcohol causes great harm to those who are dependent and everyone connected to them. While there are many possible definitions of addiction and alcoholism, one that may sound familiar comes from Alcoholics Anonymous. It proposes that alcoholism is a threefold disease comprised of a physical allergy that triggers [...]

What Does It Mean to Have Visions During Meditation?

2018-12-10T16:25:40+00:00By |

Some people report having visions during meditation. Having a “vision” is defined as experiencing something out of the ordinary that wouldn’t be real in the normal state of things, but that seems very real to us when it occurs. One of the characteristics of a “vision” is that others can’t see it. By definition, a [...]

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