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Feed your mind with articles on all things meditation and Buddhist practice, designed to help you gain deeper knowledge along your path to lasting personal transformation.

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Generosity Creates Natural Wealth

By Lama Jampa Thaye

Meditation teaches us to be generous in our everyday lives. In meditation watching the breath with mindfulness is a very...

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The Six Paramitas

By Pamela Gayle White and Bart Mendel

A brief overview of Mahayana practice The word paramita is often translated as “perfection” or “transcendent quality.” If we look...

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Exchanging Oneself for Others

By Maria Camara

Working for the Benefit of Others Brings Meaning to Our Lives A core practice of the seven points of mind...

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Penetrating the Heart Sutra

By Lara Braitstein

Opening the Door to Emptiness Setting the stage for the teaching The Heart Sutra is both one of the shortest...

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What Are The Fundamental Mahayana Buddhist Teachings?

By Sara-Mai Conway

Mahayana Buddhism, meaning the Great Vehicle, is the most widely practiced school of Buddhism worldwide. Fundamental Mahayana Buddhist teachings include...

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The Practical Application of the Bodhisattva Vow

By Maria Camara

Reminding ourselves that we’re on the path The bodhisattva vow is a commitment to attain enlightenment, not just for myself,...

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What Are The Core Buddhist Values?

By Sara-Mai Conway

The core Buddhist values are centered on non-harming and being of benefit to others. When we minimize harm and act...

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What Do Buddhists Believe?

By Sara-Mai Conway

In Buddhism, dharma is the Sanskrit term used to describe the teachings of the Buddha. The word dharma also describes...

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Sacred Buddhist Scripture

By Sara-Mai Conway

Sacred Buddhist scripture includes written accounts of the Buddha’s teachings, teachings by his disciples, and commentaries on those teachings. The...

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What Is Buddhism?

By Sara-Mai Conway

What is the essence of Buddhism? In this article, learn what defines Buddhism and what Buddhists believe. Buddhism definitions and...

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The Life of Atisha

By Sara-Mai Conway

Lama Atisa Dipankara lived at the beginning of the 11th century. Born in Bengal, the Buddhist master is well known...

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What Are The Different Schools Of Buddhism?

By Sara-Mai Conway

Buddhism has been practiced for thousands of years, spanning geographic regions, cultures and languages. Different schools of Buddhism have arisen...

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Purifying Karma through the Four Powers

By Bart Mendel

How to develop the agency we need to work with karma As our practice deepens and we see ourselves more...

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What Is Enlightenment In Buddhism?

By Sara-Mai Conway

The ultimate goal of Buddhist practice is to become enlightened. We might also refer to enlightenment as an awakening, liberation,...

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Towards an Understanding of Emptiness

By Trungram Gyalwa, PhD

Fresh ways of looking at a concept that is often misunderstood How can we understand the concept of emptiness in...

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