The morality of meditation: enhancing our ethical decision-making At first glance, it may seem that meditation practice has very little...
read morePower to Change the Future: Our Karmic Plate
Meditation can change the trajectory of our lives The idea of karma is that what we’ve got on our plate...
read moreTransforming the Mind Through the Three Practices
Benefits of integrating discipline, meditation and wisdom Many people are initially drawn to meditation because of its proven physical and...
read moreThe Power of Contemplative Practice If meditation in general and mindfulness in particular are so popular nowadays, it’s because the...
read moreUnderstanding Karma – Cause and Effect
Meditation on karma, motivation and result Karma is something that’s often totally misunderstood. When most people hear the word karma,...
read moreGenerosity Creates Natural Wealth
Meditation teaches us to be generous in our everyday lives. In meditation watching the breath with mindfulness is a very...
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