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Mindworks Team

About Mindworks Team

Mindworks growing international team of experts is comprised of highly accomplished meditators, scholars, psychologists and professionals who provide essential training in meditation practice and life coaching to help people create lasting positive change.

Can You Quit Smoking Through Meditation?

2017-11-15T14:49:38+00:00 By |

We all know someone who is addicted to smoking – either ourselves or an acquaintance. Once an individual starts smoking and develops a habit out of it, quitting can be extremely challenging. Nicotine, the active compound contained in cigarettes, is one of the most addictive drugs in existence. It hijacks our brains’ reward system and [...]

What Is Swimming Meditation?

2017-11-10T19:55:27+00:00 By |

Doctors regard swimming as one of the best exercises you can perform, and for good reason. Swimming allows you to work out all muscle groups within your body, making it a wholesome exercise for both children and adults. The health benefits of this kind of workout are innumerable. They include: Improving blood circulation around the [...]

Tinnitus Meditation: Clear Your Mind With Guided Meditation

2017-11-10T19:52:08+00:00 By |

Tinnitus is a medical condition that is characterized by a constant high-pitched ringing sound. If you suffer from tinnitus, you’re familiar with this annoying ringing noise. One type of tinnitus – that caused by permanent hearing loss and extreme noise exposure – is incurable. However, the brain adjusts accordingly to tinnitus, allowing patients to habituate [...]

What Does Meditation Feel Like?

2017-11-10T19:48:27+00:00 By |

Many new meditators wonder: what kind of meditation sensations should I have? Is it even working? The sad truth is, a good number of us lack the patience required to meditate. Particularly in the beginning, almost all meditators find themselves distracted by thoughts when they try to settle down to meditate. It’s not uncommon to think [...]