Mindworks Team

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Mindworks Team

About Mindworks Team

Mindworks international team of meditation experts is comprised of highly accomplished meditators, scholars, psychologists and professionals who provide essential training in meditation practice and life coaching to help people create lasting positive change.

Meditation for Seniors

2018-02-10T17:26:55+00:00 By |

Apart from developing compassion and cultivating awareness, there’s a variety of reasons why the elderly should meditate. We all dream of aging like wine, getting better and better as the years progress. However, old age comes with its fair share of setbacks. Memory loss accelerates, our digestive function reduces and our moods lower significantly. There [...]

Mindfulness for Children

2018-02-10T17:23:46+00:00 By |

If you’re a parent, you undoubtedly understand the frustrations of raising small children. What with the constant nagging, crying, shoving and bullying that transpire within the house. To add insult to injury, kids today are constantly on their electronic gadgets – they are either cyber-conversing on social media or playing video games on a myriad [...]

Meditation for Students

2018-02-10T17:19:55+00:00 By |

College students today barely get the time to take a breath of fresh air and smell the roses. They are always engrossed in the busy “campus life” that mainly entails attending classes, studying for exams and meeting up for group discussions. As students get drawn into the whirlpool of college activities, they start developing stress [...]

Guided Meditation for Kids

2018-01-23T18:01:59+00:00 By |

If you enjoy the immense benefits of meditation, don’t you wish you’d started the practice much earlier? Kids today lead extremely hectic lifestyles filled with school obligations, sensory overloads, internal and external pressures. This often leads to a surplus of negative emotions that include stress, depression and Attention Deficit Disorders (ADD). Guided meditation for children [...]