Teaching Kids to Meditate — Meditation Benefits for Kids

By Mindworks Team

How to approach meditation for children (from people who teach it) Just as grown-ups who meditate are motivated by different...

Mindful Relationships with Teens

By Wendelin Wagner

Taking a step back and appreciating parenting a teen As a parent, it’s easy to become impatient. I think it...

Better Parenting Decision Making (Thanks to Meditation Practice)

By Lama Jampa Thaye

How can we make better parenting decisions? A person who is not grounded or stable will generally be making split...

Mindful Education — The Future of Meditation in Schools

By Bart Mendel and Mindworks Team

Mindfulness in Education: What's Behind the Trend? If you aren’t old enough to remember life before internet and smartphones, chances...

Helping Our Kids Deal with Technology through Meditation

By Lama Jampa Thaye

Information Technology, Social Media and Meditation Today’s younger generations are growing up in a context that is significantly different from...

Mindfulness for Kids

By Mindworks Team

5 enjoyable mindful moments for kids on the go Mindfulness exercises for kids provide a welcome breather in a day...

Meditation for Children

By Mindworks Team

We all want happy, healthy lives for our children. Teaching kids how to meditate can give them a jump start...

Meditation for Students

By Mindworks Team

Many students are searching for healthy practices that relieve stress, calm frazzled nerves and help them relax. Mindfulness is a...

A Passion for Kids Meditation: Me and the Moon

By Taes Leavitt

Taes' journey of self-exploration and intimate study on meditation for kids This is a profoundly moving guest article by our...

Parenting as a Meditator—Is Meditation Important for Families?

By Lama Jampa Thaye

Essential qualities to develop in meditation that help your child grow It’s not “Either I meditate or I have to...

A Mindful Education: Meditation & Social-Emotional Learning Case Study

By Bart Mendel and Mindworks Team

Meditation in High Schools - A Case Study High school math and science teacher John Thomson has been practicing meditation...

Mindfulness for Children

By Mindworks Team

If you’re a parent or children’s caregiver, you well know that caring for small children can be challenging. Moments of...

Guided Meditation for Kids

By Mindworks Team

Today’s kids lead extremely hectic lifestyles. Their days are filled with school, family and social obligations, sensory overload, and internal...

Meditation for Childbirth and Pregnancy

By Mindworks Team

A woman’s experience of pregnancy and childbirth very much depends on what’s going on in her life. For many women...

Meditation Helps to Accept What We Can’t Change in Our Children

By Lama Jampa Thaye

Creating space for acceptance of our kids improves parenting There are times in life where we don’t have a choice,...