MINDWORKS BLOG

Explore Expert Meditation Advice & Insight

Feed your mind with articles on all things meditation and Buddhist practice, designed to help you gain deeper knowledge along your path to lasting personal transformation.

4 friends meditating on a rock overlooking mountains

The Buddhist Teaching on the Five Aggregates – Part 2

By Lama Jampa Thaye

The Final Two Aggregates: Formation & Consciousness This article is a continuation of this article on the first three aggregates...

read more

Tonglen Meditation – How to Practice

By Pamela Gayle White

Laying a foundation for active compassion in your meditation practice Post Summary: Tonglen is an ancient Buddhist meditation practice that...

read more

Meditation on the Job | Practicing Mindfulness at Work

By Bart Mendel and Mindworks Team

Five ways to bring more meditation into your work life Meditation is an oasis of calm in our busy lives,...

read more

Mindful Listening

By Mindworks Team

Is there a relationship between effective listening and mindfulness? What is mindful listening? Mindfulness, in all its many forms, boils...

read more

How to Manage a Business and Meditate Effectively

By Bart Mendel

Meditation for busy business executives Not so very long ago, meditation and entrepreneurship rarely occupied the same bandwidth. Nowadays though,...

read more

Morning Meditation

By Mindworks Team

Four mindful ways to wake up your body and energize your mind What are the benefits of morning meditation? As...

read more

Teaching Kids to Meditate — Meditation Benefits for Kids

By Mindworks Team

How to approach meditation for children (from people who teach it) Just as grown-ups who meditate are motivated by different...

read more

Mindfulness of Sounds – Meditation Practice

By Mindworks Team

What are meditation sounds? How to use sounds in mindfulness practice Meditation is about paying attention in and to the...

read more

What is Selflessness?

By Julia Stenzel

Developing a deeper awareness of selflessness through compassion When we think about our life, about our experience, who we are...

read more

Mindfulness Q & A

By Khaydroup Podvoll

Answering what is the meaning of mindfulness with Khaydroup Podvoll How would a seasoned meditation teacher define “mindfulness?” We wondered...

read more

Mindful Relationships with Teens

By Wendelin Wagner

Taking a step back and appreciating parenting a teen As a parent, it’s easy to become impatient. I think it...

read more

Self-Esteem and Meditation

By Tokpa Korlo

Discovering Genuine Confidence and Self-Worth through Meditation Self-esteem or self-worth come from knowing, unwaveringly, that you are who you are...

read more

Overcoming the Grip of Social Media

By Tsony Devroux

How meditation on basic goodness can keep it from controlling you Mindworks spoke with Mind Trainer Tsony Francis Devroux about...

read more

Better Parenting Decision Making (Thanks to Meditation Practice)

By Lama Jampa Thaye

How can we make better parenting decisions? A person who is not grounded or stable will generally be making split...

read more

Patience is Power

By Mindworks Team

What can meditation teach me about the power of patience? Modern society doesn’t know quite what to make of patience....

read more

Mindworks goal is simple—we want to help you discover the transformative power of meditation so that you can live your best life. As a 501c3 nonprofit, your support enables us to bring accessible, authentic meditation guidance to a worldwide community.

© 2025 Mindworks Inc | All Rights Reserved | 501c3 Nonprofit | Privacy Policy | Terms of Use