Feed your mind with articles on all things meditation and Buddhist practice, designed to help you gain deeper knowledge along your path to lasting personal transformation.
The Buddhist Teaching on the Five Aggregates – Part 2
The Final Two Aggregates: Formation & Consciousness This article is a continuation of this article on the first three aggregates...
read moreTonglen Meditation – How to Practice
Laying a foundation for active compassion in your meditation practice Post Summary: Tonglen is an ancient Buddhist meditation practice that...
read moreMeditation on the Job | Practicing Mindfulness at Work
Five ways to bring more meditation into your work life Meditation is an oasis of calm in our busy lives,...
read moreIs there a relationship between effective listening and mindfulness? What is mindful listening? Mindfulness, in all its many forms, boils...
read moreHow to Manage a Business and Meditate Effectively
Meditation for busy business executives Not so very long ago, meditation and entrepreneurship rarely occupied the same bandwidth. Nowadays though,...
read moreFour mindful ways to wake up your body and energize your mind What are the benefits of morning meditation? As...
read moreTeaching Kids to Meditate — Meditation Benefits for Kids
How to approach meditation for children (from people who teach it) Just as grown-ups who meditate are motivated by different...
read moreMindfulness of Sounds – Meditation Practice
What are meditation sounds? How to use sounds in mindfulness practice Meditation is about paying attention in and to the...
read moreDeveloping a deeper awareness of selflessness through compassion When we think about our life, about our experience, who we are...
read moreAnswering what is the meaning of mindfulness with Khaydroup Podvoll How would a seasoned meditation teacher define “mindfulness?” We wondered...
read moreMindful Relationships with Teens
Taking a step back and appreciating parenting a teen As a parent, it’s easy to become impatient. I think it...
read moreDiscovering Genuine Confidence and Self-Worth through Meditation Self-esteem or self-worth come from knowing, unwaveringly, that you are who you are...
read moreOvercoming the Grip of Social Media
How meditation on basic goodness can keep it from controlling you Mindworks spoke with Mind Trainer Tsony Francis Devroux about...
read moreBetter Parenting Decision Making (Thanks to Meditation Practice)
How can we make better parenting decisions? A person who is not grounded or stable will generally be making split...
read moreWhat can meditation teach me about the power of patience? Modern society doesn’t know quite what to make of patience....
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