Feed your mind with articles on all things meditation and Buddhist practice, designed to help you gain deeper knowledge along your path to lasting personal transformation.
6 Easy-To-Apply Methods to Practice Mindful Movements Every Day Even the Buddha, who is usually portrayed meditating in perfect stillness,...
read moreMindfulness, Business & Success — What’s the Science?
Learning more about the science of meditation in the workplace At first glance, mindfulness and business don’t seem to have...
read moreSometimes when people have tried to meditate and then lost interest, they wonder “Is it really possible for anyone to...
read moreWhen Is the Best Time of Day to Meditate?
Post Summary: Morning meditation is ideal for a fresh mind and setting a calm tone for the day. Post-work meditation...
read moreWe’re human—how fortunate and precious! Now what? Reflecting on the preciousness of being born human is an exercise in gratitude...
read more5 Simple Ways to be Mindful in Your Everyday Life
Each and every day, there are many opportunities to be mindful In today’s distraction-filled world, mindful moments can feel like...
read moreThe morality of meditation: enhancing our ethical decision-making At first glance, it may seem that meditation practice has very little...
read moreTransforming the Mind Through the Three Practices
Benefits of integrating discipline, meditation and wisdom Many people are initially drawn to meditation because of its proven physical and...
read moreHow to use labels to make a busy mind more manageable Oh, those pesky thoughts. When we’re in deep meditation,...
read moreVipassana meditation, also known as insight or awareness meditation, can be summarized by Socrates’s famous maxim “To know thyself is...
read moreNews: Mindworks Announces New Online Meditation Courses
~ NEW, RELEVANT AND INSPIRING ~ Great news! Our sparkling new and improved Mindworks website is now host to some...
read moreMindful Education — The Future of Meditation in Schools
Mindfulness in Education: What's Behind the Trend? If you aren’t old enough to remember life before internet and smartphones, chances...
read moreHelping Our Kids Deal with Technology through Meditation
Information Technology, Social Media and Meditation Today’s younger generations are growing up in a context that is significantly different from...
read more4 beneficial mindful techniques and activities you can try today Mindfulness is so popular these days that there’s no shortage...
read more5 enjoyable mindful moments for kids on the go Mindfulness exercises for kids provide a welcome breather in a day...
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