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Meditation Knowledge2018-05-17T15:03:34+00:00

Meditation for Seniors

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We all dream of aging like good wine, getting better and better as the years progress. And we all know that this dream is rarely realized: growing old comes with its fair share of losses [...]

Mindfulness for Children

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If you’re a parent, you undoubtedly understand the frustrations of raising small children. What with the constant nagging, crying, shoving and bullying that transpire within the house. To add insult to injury, kids today are [...]

Meditation for Students

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It seems like from grade school to college, today’s students can barely find time to take a breath of fresh air and smell the roses. College students in particular find themselves completely engrossed in campus [...]

Guided Meditation for Kids

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If you enjoy the immense benefits of meditation, don’t you wish you’d started the practice much earlier? Kids today lead extremely hectic lifestyles filled with school obligations, sensory overloads, internal and external pressures. This often [...]