Category: Popular

Change is the Great Leveler

By Lama Jampa Thaye

Recognizing the law of impermanence: Come back to this present moment What meditation does, to put it very dramatically but,...

read more

Can Anyone Meditate?

By Mindworks Team

Sometimes when people have tried to meditate and then lost interest, they wonder “Is it really possible for anyone to...

read more

When Is the Best Time of Day to Meditate?

By Mindworks Team

Post Summary: Morning meditation is ideal for a fresh mind and setting a calm tone for the day. Post-work meditation...

read more

Power to Change the Future: Our Karmic Plate

By Lama Jampa Thaye

Meditation can change the trajectory of our lives The idea of karma is that what we’ve got on our plate...

read more

Meditation: Discovering the Gold Mine Within

By Trinlay Rinpoche

All emotions are related to worries about the self. That’s ego: the fact that you are always concerned about your...

read more

Top 10 Best Tips on How to Meditate

By Trungram Gyalwa, PhD

How Do You Meditate? A Meditation Toolkit Here are 10 tips on meditation that will enable you to experience its...

read more

How Does Meditation Reduce Stress?

By Maria Camara

Mindfulness Meditation for Stress and Anxiety Stress and anxiety result when we feel we can’t handle the pressures and adverse...

read more

The Best Meditation Posture for You

By Bart Mendel and Mindworks Team

The best meditation posture for you is, first and foremost, the one you can settle into and sustain. Most people...

read more

Meditation on the Power of Gratitude

By Lama Jampa Thaye

We all know that it’s important to appreciate the good things in our lives and to be thankful for the...

read more

Listen, Reflect, Meditate

By Bart Mendel and Mindworks Team

The Power of Contemplative Practice If meditation in general and mindfulness in particular are so popular nowadays, it’s because the...

read more

Being a genuine person: 5 things to consider

By Bart Mendel

We all have the ability to be genuine: to be open, honest, present, available and kind. It may seem that...

read more

Meditation and Stress Prevention

By Maria Camara

Preventing stress with regular meditation practice Did you know that meditation doesn’t only relieve stress? Science has shown that meditation...

read more

The Meaning of Mindfulness and Awareness

By Bart Mendel and Mindworks Team

Mindfulness and awareness are the foundations of meditation. But what’s the difference? If the term “mindfulness” is now part of...

read more

Disrupting Habitual Patterns Through Meditation

By Rachel Parrish

Habitual Patterns Limit Our Options and Hold Us Hostage Due to the tendencies we create out of habit, our thoughts...

read more

Forgiveness Meditation Practice

By Joseph Rogers

Healing relationships is key to addiction recovery Without relationship, there is no practice, there is no recovery. Finding a way...

read more

Mindworks goal is simple—we want to help you discover the transformative power of meditation so that you can live your best life. As a 501c3 nonprofit, your support enables us to bring accessible, authentic meditation guidance to a worldwide community.

© 2025 Mindworks Inc | All Rights Reserved | 501c3 Nonprofit | Privacy Policy | Terms of Use