Explore Expert Meditation Advice & Insight

Feed your mind with articles on all things meditation and Buddhist practice, designed to help you gain deeper knowledge along your path to lasting personal transformation.

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Best Meditation Techniques for Seniors

By Mindworks Team

Benefits and meditation tips for seniors Just because you’re no spring chicken, that doesn’t mean your goose is cooked as...

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What Does “Mindful” Mean?

By Mindworks Team

Mindful is just what you’d think, kind of Be mindful of the time, mindful of your language, mindful of how...

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Can Meditation Help With Depression?

By Bart Mendel and Mindworks Team

Abraham Lincoln, Emily Dickinson, Edgar Allen Poe, Charles Dickens, Winston Churchill, Vincent Van Gogh, J. K. Rowling, Adele and countless...

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