Our relationships, responsibilities and moments of change all offer opportunities for practice. Explore authentic online meditation courses for meeting these experiences with greater understanding, resilience and genuine confidence.
Choose from ten self-paced meditation courses exploring stress, emotions, relationships, parenting, health, recovery and more. Follow the subject that speaks to what’s happening in your life, studying on its own or alongside a Mindworks Journey.
Experience more joy, clarity and ease with an authentic, complete meditation training
Nourish the body and mind connection by harnessing the power of meditation
Connect to your most authentic self to become available for meaningful connection with others
Appreciate forgiveness as vital for sustaining recovery, whether your own or another’s
Understand the causes of addiction and how meditative intervention helps recovery
Parent with greater perspective and patience with the insight of meditation practice
Experience presence as the basis of well-being through daily meditation practice
Let a greater sense of meaning and purpose become the drivers for your success
Purchase an individual Life Navigation course with lifetime access, or choose a Premium membership for access to all Mindworks courses. If you’d like to get to know Mindworks first, Level 1: Fundamentals is free, with no credit card or commitment required.
Individual Courses – Lifetime Access
$25 – $50 per course
Billed once
Life Navigation courses give you the tools and confidence you need to meet life’s challenges.
Start Free with Level 1: Fundamentals
$0
No credit card required
Mindworks Premium Membership
$225 / year
Billed annually
Access all Mindworks online meditation courses, guided meditations and live events with Premium membership.
Mindworks Premium Membership
$25 / month
Billed monthly
Access all Mindworks online meditation courses, guided meditations and live events with Premium membership.
An engaging mix of teaching videos, guided meditations, readings and contemplation gives you different ways to explore each subject. Courses contain 7–14 days of teaching and practice, with 10–30 minutes of daily study and practice, depending on the course. Study in your web browser, at your own pace, and return to the material as you put it into practice.
Your team and your courses have changed mine and my family’s life for the better. I am truly humbled by how we have not only weathered some challenging situations but in the course of deepening our understanding of ourselves, we have come out the other side stronger than before. Thank you for showing me how to love life again; and even more so during challenging times.
The Journey levels are proceeding well – very high quality content! I love meeting the all-star cast of meditators.
I’ve found that Mindworks has instilled truly transformative changes in my personal and professional life and relationships. It’s intelligently designed by experienced meditators, with short, carefully interwoven guided learning segments that are both joyful to use and immediately rewarding. I couldn’t be more pleased with my Mindworks experience and highly recommend it to everyone.
Alongside experienced meditation teachers, these courses draw on the perspectives of psychologists, physicians and practitioners working with life’s challenges. Their guidance connects contemplative practice with lived and professional experience.
Which Life Navigation course is right for me?
How can I bring meditation into everyday life?
Are these self-paced online meditation courses?
Can I take a Life Navigation course alongside a Mindworks Journey?
Do I need a Premium membership to take a Life Navigation course?
Can I try Mindworks for free?
Mindworks goal is simple—we want to help you discover the transformative power of meditation so that you can live your best life. As a 501c3 nonprofit, your support enables us to bring accessible, authentic meditation guidance to a worldwide community.
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