5) We help you use your practice in everyday situations
We’re not all looking for the same thing when it comes to meditation. Short courses and meditation sessions are better for some people, longer ones for others. So we designed our courses to run from 7 to 14 days and our guided meditations from 5 to 30 minutes.
Likewise, some people are inspired by pure and simple mindfulness meditation courses while others are interested in exploring awareness and other forms of meditation.
Beyond meditation on the cushion or chair, learning about specific subjects such as Working with Emotions or Mind-Body Health and Harmony can help meditators harness their practice to enhance and transform their daily lives.
6) We like to get personal
Mindworks team of wise meditation teachers and experienced professionals is small and mighty. While very large companies offering online courses in mindfulness naturally have an edge when it comes to marketing, Mindworks excels at understanding your needs and making sure you have everything required for a successful practice long-term. From our meditation lessons for beginners to instructions for advanced practitioners, Mindworks is designed to be accessible, inspiring, and fun!
7) We do it because we love it.
Mindworks is a 501(c)(3) nonprofit organization that relies on volunteer teachers and administrators to function. Every donation, every dollar earned from our online mindfulness programs and other online courses on meditation and related subjects goes towards operating expenses. Period.